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5 from 6 votes

📖 Recipe: Air Fryer Carrot Fries

Enjoy some delicious Air Fryer Carrot Fries with this simple recipe! The carrots are quickly cut into fries, coated with paprika, salt, garlic powder, and olive oil, and placed in the Air Fryer.
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Side Dish
Cuisine: european, north american, vegetarian
Keyword: air fryer, carrots, easy, fries, healthy, paprika, side dish
Servings: 4 servings
Calories: 94kcal
Author: Mélanie


  • A chopping board
  • A vegetable peeler
  • A sharpened knife
  • Bowl
  • Air fryer


  • 5 carrots medium size
  • ½ teaspoon paprika
  • ¼ teaspoon garlic crushed or powder
  • ½ teaspoon salt
  • 2 tablespoon olive oil
  • ¼ teaspoon sisracha powder
  • 2 tablespoon mayonnaise


  • Wash and using a vegetable peeler, peel your carrots.
  • Grad your cutting board, cut the carrots into sticks (of about 2 inches long): cut the carrot in half, lenghth wise, and cut each half in thirds.
  • In a large bowl, toss everything.
  • In your air fryer basket, place a layer of carrot fries (half this batch) and close your lid or drawer depending on what you have.
  • Select Air Fry and select 15 minutes of cook time at 395 degrees Fahrenheit.
  • Depending on your Air Fryer, it will beep half-way so you can toss your carrots.
  • Once fully cooked, your air fryer beeps. Remove the air-fried carrots from the basket and place them on a plate with some aluminum foil loosely covering it otherwise the steam will remove the crunch from your vegetable.
  • Repeat with the other half of the batch.
  • In the meantime, in a small bowl, combine mayonnaise and siracha. Set aside.
  • All your carrots fries are ready, serve immediately with your dip.



Why are my fries not crispy?
Ah! Two things you need to do to make sure to get a little crunch (it will not be like regular potato fries):
Pat dry your carrots prior to adding the spices. It is optional as it is not as high in water content as a zucchini would be.
Make 2 batches: ideally, you don't want to have too many carrots on top of each other. It promotes moisture when piled on each other.
Check the post for variations, substitutions, and FAQ.


Calories: 94kcal | Carbohydrates: 7g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 343mg | Potassium: 246mg | Fiber: 2g | Sugar: 4g | Vitamin A: 12758IU | Vitamin C: 5mg | Calcium: 26mg | Iron: 1mg