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Irresistible hemp dates energy bites

Prep Time15 mins
Total Time15 mins
Course: Snack
Cuisine: American, european, French
Keyword: ball, bite, cocoa powder, date, energy, prunes
Servings: 20 balls
Author: Mélanie


  • 1 cup of dates
  • 1/2 cup of prunes
  • 1/2 cup of shredded coconut
  • 1 tablespoon of cocoa powder
  • 1/2 cup of hemp seeds


  • - Place the dates, prunes, shredded coconut and cocoa powder in a food processor. Mix until well blended.
  • - Shape small balls with your hands until all the mixture is used.
  • - Roll them in the hemp seeds.
  • - Store in a air-tight container.