And it is a tie! Mhh actually maybe Winter and stomach flu probably won... I am just back on my feet after 4 days totally knocked off by the stomach flu. El Cubano too. It was the worst ever. Picture this: the parents feeling sick on the sofa and 18 months and a 3-year-old putting the living room upside down! Thankfully, I have wonderful in-laws that saved our lives! To make this short and sweet, I just wanted to tell you all, let's kick Winter out and for that, you will need a boost of vitamins!
My kids loved it, it is loaded with vitamins and you can NOT feel the spinach! This is the wonderful part! It was the perfect drink for them since I did not add any sugar. You turn! Cheers!
Green smoothie
Super easy green smoothie for the whole family
Servings: 12 ounces
Calories: 35kcal
Equipment
Ingredients
- 2 cups strawberries
- 2 cups spinach
- 3 bananas
- 2 cups water
Instructions
- Wash your strawberries and your spinach leaves.
- Put all the fruits and spinash in the blender and mix.
- Pour in glasses and drink up!
Notes
www.bonappeteat.ca
Nutrition
Calories: 35kcal | Carbohydrates: 9g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 6mg | Potassium: 170mg | Fiber: 1g | Sugar: 5g | Vitamin A: 491IU | Vitamin C: 18mg | Calcium: 11mg | Iron: 1mg
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Fiona says
Simple yet delicious!